Good mental health is the foundation for thriving individuals and communities. Mind Your Mate and Yourself (MYMY) ensures people experiencing challenges have access to counselling, wellbeing programs and practical support in a safe and welcoming environment.

Support from The Ireland Funds is making a difference by:

  • Providing accessible counselling and mental health support
  • Helping people build resilience and improve wellbeing
  • Creating safe spaces where individuals feel supported and understood
  • Reducing barriers to accessing mental health services
  • Strengthening healthier, more resilient communities.

With the support of the Heart of the Community Fund, MYMY delivered more than 2,000 counselling sessions, helping hundreds of people access the support they need to improve their mental health and wellbeing.